Laughter Yoga was the perfect team building activity for our team at General Electric Aviation. On two separate occasions, Judi taught a group
of 15 people the many health benefits of laughter and then led us through
a series of laughter 'exercises'. We laughed for the entire session. After
Judi's visit, the team raved about the uniqueness of the activity and of the positive energy they felt from laughing. The feedback was so positive from
the first session; I decided to invite Judi back for our Health Fair.
Judi's passion and enthusiasm about her work gave us our burst of energy
for our work. Her passion translated to an energetic delivery and great engagement with the participants. In both our sessions at GE, there were
a handful of persons who were reluctant to start off,
but Judi’s energy quickly reeled them in.
I would highly recommend Judi for your next company team builder.
It will be a great experience for your team and you won't stop
talking or laughing about it!
Joe Guth, GE Aviation
Thank you so much, Judi. This was one of the best programs we've
offered for our residents. I really appreciate your adaptability to meet our
needs. I look forward to working with you in the future.
Lori Shutrump, Mt. Pleasant Retirement Village
The overall feeling from the group afterward was ‘what a blast’. Most
people said they would have never considered laughing as a way of
exercising. I am certain we may do it again in the future.
Nicole Ball, Cincinnati Chamber of Commerce
Laughing Yoga has been a wonderful part of our Hamilton County DDS “Women’s Health” program for the past 3 years. The visual cues provided
make it not only doable but enjoyable for everyone. It’s exercise hidden in laughter and playful movement. Laughter Yoga is one of the few exercises
that our individuals can enjoy as a group. It does not have strict rules about
the correct or incorrect way to move. It accepts everyone’s abilities.
Peggy Genis, Hamilton County DD
Thank you for bringing your laughter yoga to our offsite meeting last week.
The feedback was fantastic and everyone truly enjoyed themselves. Thanks
for really showing us there is laughter in everything.
Brooke Alper, TIAA
Participating in Judi Winall's Laughter Yoga session was an absolute joy. Though at the surface level the exercises appear a bit outside the box, the
inner life that one experiences while in practice is the true reward. After completing the session, I felt calm, grounded and laser-focused. Judi was thoughtful and kind in her approach and had a wonderful sense of play.
This is a great exercise for those open to exploring and discovering
what's outside the box.
Adam Jones, Community Relations Coordinator, WCBDD