Joyful Healing Laughter Yoga Class
on zoom 

~ currently on pause ~

3rd Wednesday of every month  

click here for more info

What is Laughter Yoga?

Looking for an

 inspiring and enthusiastic 


Give those attending 
your Zoom meetings, 
wellness events or conferences 

profound and fun way
 to counteract 
the negative effects of stress 
as well as promote

Health, Happiness

​Contact Judi ! 

more info 

Laughter Yoga for Health & Wellness

Laughter really is the best medicine… for body, mind and spirit!

Laughter Yoga is a mind-body exercise which counteracts the negative effects of stress 
and has a profound effect on health and well being. 

 It was developed in 1995 by Dr. Madan Kataria, a medical doctor from India,
 and is based on the scientific evidence that the body 
cannot tell the difference between simulated and real laughter... 
both produce the same ‘happy chemistry’. 

 In laughter yoga there is no need for jokes, comedy or even a sense of humor 
 to receive the benefits of ​real laughter. 

It is accomplished through laughter exercises, deep breathing,
 stretching and playfulness.

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